Illume Festival 2024

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Illume Festival 2024

Welcome to the Illume Wellness Experience

6:30am EDT

Ashtanga Yoga Primary Series Alibi BarnIsabelle Kramer

8:00am EDT

Café pour commencer / Coffee to Start Hudson TradersHudson Traders Birds of a Feather Power Yoga Jack Layton ParkJennifer Dicaire Yin & Meditation Mūv - Studio 1Colleen Murphy

9:00am EDT

Petit déjeuner / Illume Breakfast Food Court

9:30am EDT

Full-Body Barr Mūv - Studio 2Carley Mitchell Meridian Flow Mūv - Studio 1Diana Perez

11:00am EDT

Building Your Immunity Mūv - Studio 2Frances Michaelson Yoga Flow & Energy Medicine Alibi BarnMarie McGuinness

1:00pm EDT

Throat Chakra Awakening: Toning for Self-Healing Alibi BarnDalia Marom • Rad Crasto Letting Go with Biodynamic Breathwork Mūv - Studio 2Chantal Cadieux

2:00pm EDT

Pause smoothie / Illume Smoothie Break Food Court

3:00pm EDT

5 Easy Poses Mūv - Studio 1Jasmine Ellemo Shamanic Journey Mūv - Studio 2Debora Must

5:00pm EDT

Finding your Happy Energy Mūv - Studio 1Hélène Couvrette Restorative Yoga Sound Bath Alibi BarnJasmine Ellemo • Heather Pengelley

7:00pm EDT

Sound Bath Immersion Mūv - Studio 1Erica Arsenault

6:30am EDT

Méditation guidée / Guided Meditation Mūv - Studio 1Isabelle Kramer

8:00am EDT

Kore Konditioning Mūv - Studio 1Rob Turcotte Café pour commencer / Coffee to Start Hudson TradersHudson Traders Rise & Flow-Vinyasa Flow SanctuaryKendra Bertin

9:00am EDT

Petit déjeuner / Illume Breakfast Food Court AWAKEN - Ecstatic Dance, Breathwork & Sound Journey Experience Alibi BarnCorey Sheikh

9:30am EDT

Flux et mouvements / Ebb and Flow SanctuarySherry Owen Yoga flow doux pour le matin Mūv - Studio 2Eve Guilbert Expérience elvi Mūv - Studio 1Sandra Levesque

11:00am EDT

The Gut/Brain Connection & Mental Health Lancaster CourtyardOrit Eisenberg • Frances Michaelson Meditation & Reiki Alibi BarnBrandon Dawson-Jarvis • Zelata Kogan Vagues & Envol / Flow Force Jack Layton ParkJoanie Tardif Manifesting with Quantum Vision Mūv - Studio 2Milena Mercedes • Michael Polisena Power and Peace Yoga Mūv - Studio 1Steve Maier

1:00pm EDT

The Power of Contact Jack Layton ParkBhaskar Goswami Mindfulness & Mental Health Mūv - Studio 1Steve Maier • Colleen Murphy The Awareness Method - Meditation, Breathwork & Self Healing for Emotional Balance & Inner Peace Alibi BarnCorey Sheikh Maternal Ancestral Healing Mūv - Studio 2Marie McGuinness

2:00pm EDT

Pause smoothie / Illume Smoothie Break Food Court

3:00pm EDT

The Five Pillers Mūv - Studio 1Bhaskar Goswami Vinyasa Dance Jack Layton ParkBrandon Dawson-Jarvis Breathing: The Missing Link to Health and Wellness Mūv - Studio 1Diana Perez Rooted In Love - a sacred cacao ceremony Alibi BarnStella Artuso KAP | Kundalini Activation Process Mūv - Studio 2Stephanie Bertrand

5:00pm EDT

Flow & Restore Mūv - Studio 1Ming • Mitchell Cuillerier Be Your Own Muse Mūv - Studio 2Erin Chiarelli

6:30am EDT

Yin and Meditation Jack Layton ParkColleen Murphy

8:00am EDT

HIIT Mūv - Studio 1Raphael Tyrell Café pour commencer / Coffee to Start Hudson TradersHudson Traders Rituel matinal - Morning ritual Mūv - Studio 1Cynthia Maher

9:00am EDT

Petit déjeuner / Illume Breakfast Food Court

9:30am EDT

Pilates Mat with Props Mūv - Studio 1Sherry Owen 7 Steps to Happy Healthy Hormones Lancaster CourtyardFrances Michaelson Power Yoga Mūv - Studio 1Jennifer Mancini Health, Inspired Alibi BarnBhaskar Goswami • Diana Perez Joyful Vinyasa Flow Jack Layton ParkErina Pompetti

11:00am EDT

Awaken | Yoga Flow Mūv - Studio 1Erica Arsenault AcroYoga : The Foundations of Flight Lancaster CourtyardLouise Kralka Breathwork Cocooning + Massage w/ Ten Therapists Jack Layton ParkSage Valérie Lemelin

11:30am EDT

Yin et harpe thérapie Alibi BarnLucie Vachon

1:00pm EDT

Immersive Sound Healing Journey Alibi BarnAmanda Strachan Kinstretch® SanctuaryBrandi Jp Yin Yang Yoga Mūv - Studio 1Renate Milos Kirtan: Sacred Chants and Mantra Concert Jack Layton ParkDalia Marom • Rad Crasto Main Character Vibes Lancaster CourtyardErin Chiarelli

2:00pm EDT

Pause smoothie / Illume Smoothie Break Food Court

2:30pm EDT

Cérémonie du cacao / Cacao Ceremony Alibi BarnShayne Zal-Arora

3:00pm EDT

Yin & Reiki Mūv - Studio 1Richard Dandenault • Erina Pompetti

5:00pm EDT

Gentle Restorative Yoga Mūv - Studio 1Renee Mollitt Yin Yoga & Massage Alibi BarnChantal Cadieux